About
Costa Rica, 2020
Yoga has been part of my life for over 20 years. At first, as an addition to other workouts, such as aerobics and weight training, then progressing to teaching yoga to others. Yoga gives me the opportunity to acknowledge limitations, celebrate milestones, and appreciate living in the present.
I completed my 200-hour Vinyasa training with Nexus Yoga Institute in 2020. Since then, I continue to learn from other teachers and develop new ways to creatively sequence and mindfully modify for those who participate in my classes.
In my classes, I love to have fun, keep it real, and invite others to do the same. My hope is that participants leave feeling exhilarated, relaxed and refreshed.
Education
200 RYT Nexus Yoga Institute
Yin Yoga Certification, Anjali Yoga
Experience
Forever ongoing…
Teaching Hrs: 500+
Continuing Education Hrs: 65+